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How to do Shoulder REHAB Exercises w/ Indian Clubs

FREE Report - How Actors Get Shredded http://www.criticalbench.com/shredded Strength Coach, Yoga Instructor & Marine Vet Zach Zenios shows you how to do shoulder REHAB exercises with Indian Clubs. Indian Clubs are a terrific strength tool that don't get enough attention. They are amazing at improving joint strength and integrity in the shoulders, elbows and wrists. If you're a powerlifter who's working on a BIG bench, baseball player working on his pitching arm or a tennis player working on her serve, the Indian Clubs should be in your training routine. The shoulders are especially dynamic in their range of motion and they can take a beating in many sports. Doing movements like Coach Zach demonstrates can add years to your sport and get those shoulders and other joints feeling better and performing at their best! The #1 Exercise to Develop a Rounder Stronger Butt https://www.criticalbench.com/growth/... #1 Way to UNLOCK Your Tight Hip Flexors http://www.criticalbench.com/growth/p... Subscribe to Our Channel: http://www.youtube.com/subscription_c... Follow us on Instagram (@thecriticalbench):   / thecriticalbench   Subscribe to the Critical Bench Compound Channel: http://www.youtube.com/subscription_c...