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Raynaud's not any better? Learn about the treatments and lifestyle changes that actually work!

Tired of Raynaud's symptoms? Discover the best ways to manage Raynaud's Phenomenon and find effective treatment options in this episode. Learn about lifestyle changes, medications, and when to consider more advanced treatments to keep your symptoms under control. 💡Video Key Takeaways ✔ ️ Quitting smoking, managing stress, reducing caffeine intake, increasing exercise, and keeping warm are essential lifestyle changes to manage Raynaud's phenomenon effectively. ✔ Supplements like Omega-3, Evening Primrose oil and nitric oxide may be worth looking into, but always discuss with your doctor first. ✔ Nitroglycerine ointment can be applied directly to affected areas to dilate blood vessels and improve blood flow. ✔ Nifedipine, a calcium channel blocker, is often the first-line oral medication. Drugs for erectile dysfunction, like Viagra and Cialis, are also used to treat Raynaud's. Botox is a new option for Raynaud’s that shows a lot of promise. ✔Severe Raynaud's, especially associated with autoimmune diseases, may require IV vasodilators or surgical interventions like sympathectomy. ⏱️Time Stamps: 0:00 Intro 00:42 What is Raynaud’s Phenomenon? 2:17 Lifestyle & Raynaud’s 4:36 Supplements for Raynaud’s 6:35 Prescriptions for Raynaud’s 9:19 Severe Raynaud’s 11:01 Convo Starters (Qs for you and your Doc) 🎥 watch more: 3 Questions answered about your Raynaud’s Syndrome:    • 3 Questions Answered about Raynaud's ...   7 Facts about Scleroderma: A Rheumatologist Explains:    • 7 facts about Scleroderma - a Rheumat...   🔗 Links: Your Appointment Home Run Handbook - https://connectedrheumatology.com/app... The guide you need to be able to tell your doc your story -and find get answers once and for all! Raynaud’s Association product showcase: https://www.raynauds.org/product-show... ⌨️ Contact us for business inquiries: [email protected] *Connected Rheumatology is not currently taking new patients **Please note - we do not provide medical advice, opinions or diagnosis via email, phone or social media messaging. 👩🏻‍⚕️ About me: Hello! I am Dr. Elizabeth Ortiz and I’m so happy you are here. I am a double board certified Rheumatologist with over 15 years experience practicing Rheumatology and am passionate about teaching & empowering patients to partner with their doctor. Want more Connected Rheumatology? ✏️ BLOG : https://connectedrheumatology.com/blog/ 🖥 WEBSITE: www.connectedrheumatology.com 🤝 LinkedIn: Connected Rheumatology, PLLC * The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. Any comments and/or recommendations made in the comment section by anyone other than Connected Rheumatology does not reflect the opinion or recommendation of Connected Rheumatology.*