Скачать с ютуб De-sexualizing My Brain Changed My Life в хорошем качестве

De-sexualizing My Brain Changed My Life

Looking for more information on desexualizing your brain? Get my FREE How To Quit Porn guide https://training.mantalks.com/Quit I know what it’s like to feel controlled by your own sexed-up brain. Like you’re losing hours of your day, mental bandwidth and more to clothes-less strangers on the internet. So I wanted to lay down some real talk about what I've done—and how hard it can be—to de-sexualize my brain and stay disciplined. I also get into some of the benefits it’s hard for me, my business, and my relationship. Listen in. (00:00:00) - Intro and why I’m talking about this (00:03:37) - Not only is your brain probably overstimulated, it’s probably avoiding something (00:05:02) - You’re going to have to get some excitement somewhere (00:06:58) - Cut out thirsty triggers (00:10:11) - Stop chasing empty dopamine “calories” (00:11:11) - Use tech properly (00:13:25) - Use BETTER tools MORE RESOURCES Tired of porn being a crutch and want to improve intimacy? Check out my Porn Detox program: https://mantalks.com/porn/ My book, Men's Work, Here: https://mantalks.com/mens-work-book/ CONNECT WITH ME Instagram:   / mantalks   Facebook:   / mantalks.ca   Website: https://mantalks.com OTHER VIDEOS YOU MIGHT LIKE Desexualizing Your Brain - Do This ONE THING:    • Desexualizing Your Brain - Do This ON...   Why Sexually Disciplined Men Are Attractive To Women:    • Why Sexually Disciplined Men Are Attr...   #ManTalks #MensWork #adviceformen