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Why Willpower Doesn't Predict Your Success

SUBSCRIBE to BrainCraft for more brain hacks, health tips and stories and psychology (and ring that bell!) 👉 http://ow.ly/rt5IE MY PATREON!   / braincraft   This week we discuss the truth about the Marshmallow Test, delayed gratification, will power and success. Did anyone else's parents talk to them constantly about instant vs delayed gratification? That was just me? Explains a lot. My Twitter   / nessyhill   | Instagram   / nessyhill   To learn more about Chevron's focus on STEM as well as career and technical training, you can head to https://www.chevron.com/education BrainCraft was created by Vanessa Hill (@nessyhill) and is brought to you by PBS Digital Studios. Talking psychology, neuroscience & why we act the way we do. This episode was written by Teagan Wall, filmed by Finn Boyle-Moore, and produced, edited and animated by Vanessa Hill. REFERENCES 📚 40 Year Follow-up of kids who did the Marshmallow test: http://www.pnas.org/content/108/36/14998 Ability/willingness to wait depends on the reliability of the kid’s environment: https://www.sciencedirect.com/science... Cross cultural marshmallow test looking at the effect of father absence: http://psycnet.apa.org/doiLanding?doi... Paper finding home life a better explanation of future success than the ability to delay gratification: http://journals.sagepub.com/doi/10.11... Distraction helps kids to delay gratification: http://psycnet.apa.org/doiLanding?doi... 20-year follow-up: http://science.sciencemag.org/content... 30-years later: https://www.jpeds.com/article/S0022-3... Cross-cultural study on delayed reinforcement: http://psycnet.apa.org/doiLanding?doi...