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Face Massage & Collagen Boosting Workout

In this video I’m going to show you a collagen boosting workout for the face which includes strengthening and massage techniques together. Plus 🌸Check out my NEW FREEBIE below🌸! Our face has 58 muscles which can be firmed, toned and strengthened just like the body. When we contract our face muscles, we help increase blood flow to the muscles and the skin layers which in turn can firm, tighten and tone the skin, plus improve its texture and quality. Collagen can be stimulated with contracting the face muscles consciously (such as when we perform a controlled face technique correctly) and when we directly stimulate the muscle and the three layers of the skin with our hands (such as with the face massage and the pinching technique). For this class, make sure your face is moisturised and have some face oil ready for the massage part. 💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕 Thanks for watching! Polina 🌸FREEBIE 🌸🦋 Download my NEW FREE Total Skin Glow Masterclass - to help you turbocharge your face and skin in your 40s, 50s and 60s🦋 https://expert-producer-3689.ck.page/... NEW - ONLINE RADIANT FACE MEMBERSHIPS - DETAILS ON https://www.radiantyears.co.uk/   / radiantyears     / radiantyears