Скачать с ютуб 4 Reasons Why Wall Sit Exercises Make Knee Arthritis Worse в хорошем качестве

4 Reasons Why Wall Sit Exercises Make Knee Arthritis Worse

Wall sit exercises are a staple of treatment for knee arthritis, but they're actually making it worse! And most healthcare professionals don't know it because they are usually focused on treatment of knee arthritis with medications, injections, and surgery. Even physical therapists typically treat knee osteoarthritis the same way they treat someone who has had knee surgery because they're so used to seeing people after they've already had knee surgery. But wall sits exercises cause you to do exercise that feeds into the root cause of knee arthritis. In this video, Dr. David shares with you 4 reasons why wall sit exercises make knee arthritis worse. ▶️ Looking for more help with knee arthritis? Check out our Knee Arthritis Help Playlist:    • Knee Arthritis Help   📚Get comprehensive help to fix your knee arthritis at the root of the problem with our Knee Arthritis Recovery Program: https://www.epmanualphysicaltherapy.c... 00:00 - 4 Reasons Why Wall Sits Make Knee Arthritis Worse 00:05 - Reason #1 01:31 - Reason #2 04:50 - Reason #3 07:05 - Reason #4 09:04 - Resources to help heal from knee arthritis #elpasomanualphysicaltherapy #drdavidmiddaugh ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.youtube.com/Epmanualphysi... 👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon: Dr. David's Shoes With Insoles - Olukai Brand https://amzn.to/3GwFJeh 💆‍♀️The massage table Dr. David uses can be found at this link: https://amzn.to/36pcFsg //SHOP OUR COURSES! https://www.epmanualphysicaltherapy.c... //COME SAY HI! Find us online at: https://www.epmanualphysicaltherapy.com   / epmanualpt     / elpasomanualpt     / elpasomanualpt   //CONTACT: Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c... DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.