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Do you feel like your bike isn't the right size for you? A bike fit might answer your problems! The way a bike fits you is often more important than the bike itself, some mountain bikers understand the importance of a bike fit and skeptics think it's just another marketing ploy by the bike industry. Rich Payne has been doing a lot of long-distance cross-country riding over the past few years and wanted to find out more about key MTB bike fit adjustments to ensure his riding position is as comfortable and efficient as possible. In association with SQ Lab https://gmbn.tech/SQLab Useful Links: Watch #shorts on GMBN 👉 https://gmbn.eu/GMBNshorts Submit your Photo and Video to us 👉 https://upload.gmbn.com/tech Spring SALE - Up to 50% Off! 🛒 👉 https://gmbn.eu/SpringSALE23 Do you feel you need to change anything on your bike to help with bike fit? What type of riding do you do and how do you like to set up your bike? Watch more on GMBN Tech... 📹 New 2023 SRAM Eagle 👉 https://gmbn.tech/Dt 📹 Watch our Editor’s Choice Playlist 👉 https://gmbn.tech/editorschoice 📹 Watch our weekly show 👉 https://gmbn.tech/TechShowPlaylist121 🎵 Music - licensed by Epidemic Sound Himalayas - Chill Cole Free Yourself - Chill Cole Multicolor - Chill Cole RGBA - Chill Cole Howl like a Wolf (Instrumental Version) - Squiid Time's Passing - BLUE STEEL #gmbntech #gmbn #mtb #mountainbiking #bikefitting #bikefit The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Nukeproof Bikes: http://gmbn.eu/nukeproof Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool Smith Helmets & Eyewear: https://gmbn.eu/Smith Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria FSA: http://gmbn.eu/fsa Spank: https://gmbn.eu/Spank Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys Wahoo: https://gmbn.eu/WahooTraining Komoot: https://gmbn.eu/Komoot Worx Power Tools: https://gmbn.eu/Worx CamelBak: https://gmbn.eu/CamelBak Watch our sister channels: Global Mountain Bike Network - / gmbn GMBN Racing - https://gmbn.eu/GMBNracing Electric Mountain Bike Network - / embn Global Cycling Network - / gcn GCN Tech - / gcntech GCN Racing - / gcnracing Global Triathlon Network - / gtn GCN Italia - / gcnitalia GCN en Espanol - / gcnenespanol GCN auf Deutsch - / gcnaufdeutsch GCN en Francais - / gcnenfrancais GCN Japan - / gcnjapan GCN Training - / gcntraining