Скачать с ютуб RPF ( Constable ) Girls High Jump | Best Method by Ashish Gupta ट्रेनर 2024 Patna | Mob-7870180478 в хорошем качестве

RPF ( Constable ) Girls High Jump | Best Method by Ashish Gupta ट्रेनर 2024 Patna | Mob-7870180478

Contact No.- 78701 80478 || 99395 60282 Full Process to Clear RPF Constable PET TEST. Belly High Jump, Scissor High Jump, Tiger High Jump for RPF Constable Physical . High Jump की सर्वश्रेष्ठ तकनीक केवल एक दिन में सीखें। RPF Constable Girls and Boys High Jump. RPF Constable Male and Female Candidates High Jump Full Technique Video Learn High Jump technique only in one day. RPF Constable PET is the next stage of the selection after CBT. For RPF Constable Physical Training लड़का एवं लड़कियों के लिए अब गांधी मैदान (Gandhi Maidan) में भी तैयारी करवाया जा रहा है, मोना सिनेमा (Mona Cinema )के सामने गेट नंबर 7 उद्योग भवन (Udyog Bhavan) के पास | दूर-दूर से आए हुए छात्र एवं छात्राओं के लिए हॉस्टल का भी सुविधा है | For more details feel free to contact me on 78701 80478 || 99395 60282 any time. For qualifying physical, you have to do certain jobs: First of all for Female Candidates (Girls Candidates)- 1. You have to run 800 meters in 3 minutes and 40 seconds. 2. You have to do Long Jump of 9 feet. 3. You have to do High Jump of 3 feet. For Male Candidates (Boys Candidates )- 1. You have to run 1600 meters (1.6 km) in 5 minutes and 45 seconds. 2. You have to do Long Jump of 14 feet. 3. You have to do High Jump of 4 feet. Note: Only one chance is given for RUNNING & Two chance given for Long and High Jump. The most important thing is that You should be confident on the day of the PET. ______________________________________________________________________________________ आरपीएफ कांस्टेबल शारीरिक दक्षता परीक्षा (पीईटी) 2023 in 2024। __________________________________________________________________________________ Ashish Gupta Physical Trainer Contact: 78701 80478 || 99395 60282 1. Infront of Udyog Bhavan, Gandhi Maidan, Patna. 2. Moin-ul-Haq Stadium, Rajendra Nagar, Patna. Come and Join Ashish Gupta Training Center for Best Results........ ________________ All the Best _____________________ #AshishGupta #rpf_constable #HighJump #PhysicalTrainer