Скачать с ютуб These 20 books Transformed my Health (mental + physical) в хорошем качестве

These 20 books Transformed my Health (mental + physical)

I hope you guys enjoy these health / wellness / self-improvement book recommendations!! Please note that the book links below are affiliate links; shopping through them helps support this channel! 🧡 xo 00:00 Why Books Rock 01:20 Outlive by Dr. Peter Attia https://amzn.to/3FAUqOF 02:06 Can’t Hurt Me by David Goggins https://amzn.to/3Furgkp Never Finished by David Goggins https://amzn.to/3scW5Hb 03:00 Atomic Habits by James Clear https://amzn.to/3S9uvVW 03:35 The Slight Edge by Jeff Olson https://amzn.to/3QbXENK 04:05 The Joy of Movement by Kelly McGonigal https://amzn.to/3Qcbb7I 04:52 Influence by Robert Cialdini https://amzn.to/3SbfvGY Pre-suasion by Robert Cialdini https://amzn.to/3Q6XzLi 06:21 The Expectation Effect by David Robson https://amzn.to/4960oof 07:14 The Inner Game of Tennis by W. Timothy Gallwey https://amzn.to/45HYh7o 07:55 The Creative Act by Rick Rubin https://amzn.to/48ZTm4J 08:57 Essentialism by Greg McKeown https://amzn.to/3McGpKW 09:53 Set Boundaries, Find Peace by Nedra Glover Tawwab https://amzn.to/3Qwp7et 10:56 No Bad Parts by Richard C Schwartz https://amzn.to/3FtFr9j 12:39 Range by David Epstein https://amzn.to/3tMNhbG 14:03 Thinking in Bets by Annie Duke https://amzn.to/3FvbENG How to Decide by Annie Duke https://amzn.to/4744P16 15:19 The Body by Bill Bryson https://amzn.to/3FsqXqn 16:12 A New Earth by Eckhart Tolle https://amzn.to/3tCpH12 17:43 The Bloated Belly Whisperer by Tamara Duke Freuman https://amzn.to/471cld5 18:43 How to Change Your Mind by Michael Pollan https://amzn.to/3tDXqXU 19:45 The Gifts of Imperfection by Brené Brown https://amzn.to/3S6yGlr 20:23 The Beauty of Dirty Skin by Dr. Whitney Bowe https://amzn.to/473TnCC 21:39 BONUS Books Psychocybernetics by Maxwell Maltz https://amzn.to/40asN8O The Good Gut by Erica and Justin Sonnenburg https://amzn.to/3tN1DbZ Antifragile by Nassim Nicholas Taleb https://amzn.to/3S7hBI7 Follow along on Instagram: @science.of.selfcare #selfimprovement #atomichabitsaudiobook #personaldevelopment #aliabdaal #slightedge #healthbooks #audible #selfimprovement