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Achi’s Daily Routine during School’s Break | Jun 2024

This video shows a daily routine for Achi #22 who is a multi-sport athlete. The activity starts with skating hard for an hour including resistance training. Achi skates hard in Russian’s style with Coach Aleksei who is a skill Russian coach. Next, Achi goes to gym for strength and conditioning training with Coach New. Achi has been consistently for months already. It’s about learn to train. Focus on the form and technique. In the afternoon, Achi trains with Coach Ken and his favorite goalie, Kenneth! It is about how to shoot and rebound the pucks! In the evening, Achi joins the small group for skill development training session with Coach Rory. Rory is a Canadian coach who is head coach for Thailand national team in this year. . . . . #skating #fitness #gym #skatinghard #shooting #rebound #skilldevlopment #onicetraining #officetraining #drylandtraining

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