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How to Overcome Loneliness | 8 Ways to Stop Feeling Lonely | Malayalam Motivation | Dr. Mary Matilda

There is nothing more miserable and painful than loneliness. Any person, no matter their age or stage of life, can experience loneliness at any time. Loneliness is a common problem among the elderly, those struggling through breakups or divorces, and those who have lost a loved one. Even though technology allows us to stay connected, many people complain that they feel lonely. In fact, Generation Z adults (ages 18-22) are the most lonely of all populations, according to a survey. The good news is that you can overcome loneliness in many ways. Dr. Mary Matilda suggests that a state of solitude can help to alleviate loneliness. In this Malayalam motivation video she highlights eight ways to overcome pain and depression due to loneliness. #loneliness #solitude #MaryMatilda Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (MSc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a Graduate in Law (LLB) For training enquiries please contact: [email protected] +919388605198