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OBGYN Mom Shares Secrets for Making It Through the First Week Postpartum

This week, Sarah Bjorkman, a board-certified OB/GYN discusses what it has been like the 1st week postpartum with baby #2. She shares tips/tricks to survive and thrive that first week home! Affiliate links to all products mentioned in video here: https://www.amazon.com/shop/thedoctor... Silverette nipple savers: https://bit.ly/3V2KMvO **Be sure to subscribe for weekly videos about all things pregnancy, babies, trying to conceive, and more with episodes released on Wednesdays! Also check out our video: Pediatrician Shares What You NEED to Know About Caring for a New Baby    • Pediatrician Explains Newborn Baby Ba...   00:24 Intro 00:31 Pep Talk 2:25 Baby Wearing 3:20 Perineal Care 8:05 C-Section Recovery Tips 9:31 Physical Activity/Exercise  10:38 Sleep 12:12 Nipple Care 13:05 Breastfeeding 14:50 Hakaa 15:55 Bottlefeeding/Tips for Not Breastfeeding 16:30 Pumping 17:15 Postpartum Depression/Anxiety 18:55 Managing Multiple Kids 20:25 Favorite Pumping Bra Intro Music: A WAY FOR ME - Nicolai Heidlas by Chem Ocampo Keywords: pregnancy update, the doctors bjorkman, first trimester pregnancy, second trimester pregnancy, third trimester pregnancy, fourth trimester, pregnancy vlog obgyn, postpartum, postpartum depression, birth video, new dad, new mom