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Eating Disorders: 10 warning signs you should look out for

In today's video I explore 10 common warning signs that might indicate someone has an eating disorder. I hope it's helpful. 00:24 - weight change 01:50 -extreme diet or exercise 02:25 - self evaluation tied to diet and exercise 03:10 - withdrawal or isolation 04:19 - avoids changing in front of others 05:44 - avoids eating in front of others 07:16 - very in or out of control of eating 08:28 - rules and rituals 08:53 - calorie purging 09:37 - hoarding, hiding or stealing food 11:00 - I'm worried, what next -- I hope you find this video helpful. Please take a moment to leave a comment about what you did and didn't like or sharing your own ideas or experiences. Please also to let me know what other topics you'd like me to tackle in future videos and subscribe to be kept up to date with new videos as they’re published. You can also follow me on Twitter:   / pookyh   Instagram:   / pookyh   Facebook:   / pookyh   LinkedIn:   / pooky   Newsletter sign up: https://www.pookyknightsmith.com/mail... You might also be interested in my books: Can I tell you about self-harm: https://amzn.to/2EkpcNc The Healthy Coping Colouring Book & Journal: https://amzn.to/2SfT4xG Using Poetry to Promote Talking and Healing: https://amzn.to/2BV80ML Self-Harm and Eating Disorders in Schools: https://amzn.to/2SSUJyN