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3 Must-Do Shoulder Exercises For Flexibility in 2024

Learn my top 3 shoulder-focused yoga stretches to improve shoulder flexibility, address pain at the source, and even help your posture and neck. This tutorial is great for guys who are new to yoga, who are less flexible than most, and are looking for a fitness-focused approach to yoga. This tutorial is part of the Basic Yoga Stretches for Men Series, a series of short tutorials targeted to men who are new to yoga, less flexible than most, and interested in a fitness-centric approach combining flexibility and strength for optimal results. Use this series to learn postures and try to implement them on a daily or near daily basis, and do the stretches whenever you have availability throughout your day. Other Video(s) Mentioned: Lower Back Pain Self-Care | 10-Minute Reset and Release for Back Pain -    • Lower Back Pain Self-Care | 10-Minute...   Timestamps: 00:00 - Introduction 00:36 - Strap behind back 03:18 - Strap overhead 05:53 - Eagle arms 10:49 - Closing Notes 📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - https://shrtlnk.co/CB89C 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength. 😍 SUBSCRIBE! We upload a new video every week:: http://bit.ly/2vDQ6dz 💪 YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm 💪 BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid MORE MAN FLOW YOGA: ▶︎ Want 5 free workouts from our Members Area? - https://manflowyoga.tv/yt/718-five-free ▶︎ Try Man Flow Yoga for free with our 7-Day Trial - https://shrtlnk.co/4krS1 ▶︎ $40 off our Man Flow Yoga Cork Yoga Mat & Block Bundle | Use code "MFYGEAR" - https://shrtlnk.co/iImuH ▶︎ Facebook: /manflowyoga ▶︎ Instagram: @manflowyoga #yogaformen #mensyoga #yogaforbeginners #yoga