У нас вы можете посмотреть бесплатно Understanding Glucose Spikes | ft. Mario Kratz PhD или скачать в максимальном доступном качестве, которое было загружено на ютуб. Для скачивания выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса savevideohd.ru
What are Glucose Spikes? What causes Glucose Spikes? Are Glucose Spikes unhealthy? What are some tips and hacks to keep Glucose Spikes under control? Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Follow Dr. Kratz: Youtube: / @nourishedbyscience Web: https://nourishedbyscience.com Twitter: @mario_kratz Connect with me: Facebook: / drgilcarvalho Twitter: / nutritionmades3 Animations: Even Topland @toplandmedia References: CGMs in healthy people: https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/20215... https://pubmed.ncbi.nlm.nih.gov/18473... https://journals.plos.org/plosbiology... Glucose Spikes Q&A: https://nourishedbyscience.com/blood-... Insulin, 2 Phases of secretion: https://journals.physiology.org/doi/f... https://pubmed.ncbi.nlm.nih.gov/22834... Carb intake and glucose/insulin responses: https://academic.oup.com/jes/article/... https://pubmed.ncbi.nlm.nih.gov/35108... Food order & glucose spikes: https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.jstage.jst.go.jp/article/... 1,5-AG: https://pubmed.ncbi.nlm.nih.gov/16731... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/28535... https://pubmed.ncbi.nlm.nih.gov/32792... CGM vs plasma glucose readings: https://diabetesjournals.org/care/art... Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Are Glucose Spikes unhealthy? 15:50 What causes Glucose Spikes? 25:01 When Glucose Spikes go wrong 42:16 Are CGMs reliable? 44:52 Are Glucose Spikes natural? 54:33 Foods & Diets 1:08:10 Glucose red flags 1:11:00 A marker of glucose spikes 1:15:22 Healthy food swaps 1:23:13 Treatment vs prevention