Скачать с ютуб I SMASHED my deadlift PB: full training session в хорошем качестве

I SMASHED my deadlift PB: full training session

Save 30% off your first subscription order and receive a FREE 6-pack of Ketone-IQ by clicking here https://ketone.com/HOOPER Link to research paper mentioned in the video: Improved recovery https://physoc.onlinelibrary.wiley.co... In this video, I break down my entire raw deadlift PR routine, from supplementation to warm-ups, form cues, and hitting a massive 900 LBS deadlift for FOUR reps. I discuss the supplements I use, including a lower-stim pre-workout and something rather interesting, ketones, which help with energy and mental focus without spiking blood pressure. I also cover my warm-up process, emphasizing the importance of preventing pain signals that could inhibit power and explaining how I prepare my core and other key muscles for heavy lifts. Additionally, I dive into the benefits of Ketone-IQ supplements for both training and recovery, sharing how they help sustain high performance levels and mental clarity even during intense overtraining periods. I explain the physiological role of ketones in energy production and their importance in protecting the nervous system, especially during long workouts or competitions. Don't Forget To LIKE, SUBSCRIBE and Leave a COMMENT Below! Lift Heavy, Be Kind. #LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting #worldsstrongestman