Скачать с ютуб Walking the Camino. Training & Preparation в хорошем качестве

Walking the Camino. Training & Preparation

This video covers training and preparation tips. Many people are not ready to walk 800 km/500 miles and so they really struggle, some not even finishing their dream adventure because they weren't physically or mentally prepared! Blisters and swollen legs, muscle fatigue are not a given, get yourself ready with these suggestions. I'm a seasoned, "senior" walker of the Camino and other trails, I share my tips and insights to walking long distances successfully. These videos will appeal to older, more senior walkers and first timers. I share my learnings on how to get the most out of your hike. Of course if you just want practical tips it doesn't matter your age or experience, you will find a treasure trove of insights! I have decided to share these videos based on the idea "what I would have liked to have known "pre-walk" that I know now. If you're thinking of hiking the Camino or other long distance trails and you have practical questions, then these videos will give you great insights and answers to help you have a fun and successful walk.