Скачать с ютуб LIVE Belly Dance Fitness Class with Portia! в хорошем качестве

LIVE Belly Dance Fitness Class with Portia!

🌟 Hey there, fabulous dancers! It's your energetic guide, Portia, inviting you to join me for an electrifying 30-minute Belly Dance Fitness class like no other! Get ready for a whirlwind of shimmies, shakes, and yes, even some quakes – because when we hit the dance floor, we bring the heat! 🔥💃 Our mission? To immerse ourselves in the captivating world of belly dance movements while embarking on a fun-filled, low-impact workout that will leave you feeling invigorated and empowered. Are you ready to unleash your inner dancer and break a sweat with me? Bam! 💥 Now, for the equipment required: all you need to bring is your fabulous HIPS, a contagious SMILE, and of course, a trusty bottle of water to keep you hydrated throughout our exhilarating dance journey! With these essentials in hand, there's nothing stopping us from shimmying our way to fitness and fun! 💦😄 For more exhilarating classes and dance adventures, be sure to visit our website at https://bellymotions.com and dive deeper into the magic of belly dance with us! And don't forget to hit that subscribe button for a steady stream of belly dance tips, technique insights, and exciting classes delivered straight to your screen – trust me, you won't want to miss out! 🎶✨ Oh, and a special shoutout to DJ Nader for providing the electrifying beats from his album "Move" – because when the music is this good, the dance party never stops! 🎧💃 Now, a quick note: due to time constraints, this class will skip the cool down and stretch session. But fear not! I encourage all participants to take three deep breaths at the end of class and indulge in some gentle stretching for the lower back, core, and shoulders. Stay tuned for more on this in our next class – the journey to fitness and flexibility continues! 🌟🧘‍♀️ So, without further ado, let's lace up those dance shoes, crank up the music, and let the rhythm guide us to a world of movement, joy, and belly dance bliss! Are you ready to dance like nobody's watching? Let's do this! 💫💖 ✨ Want more? Portia offers RECORDED CLASSES here: https://dance.bellymotions.com/ ✨ SUBSCRIBE to keep on shakin' and bakin'!    / @bellymotions.  . ✨ Like Portia on Facebook!   / bellymotions   ✨ Check her out on Instagram!   / bellymotion.  . ✨ Get Belly Dance Gear Here! https://www.bellydance.com/?AffId=338