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Brain Health 101: Beginnings (Episode 1)

Brain Health 101: Beginnings (Episode 1 FULL EPISODE) Join us as we begin this new journey exploring all sorts of new activities and learning new tips and tricks to keep your and your loved one's brain healthy! Welcome to Brain Health 101. Actors: Maranda Brooks, Brett Ervin Presenters: Jamie Dockery... Fayette County Extension Agent; Horticulturist Cheri Fouts... Master Gardener Elizabeth Carlisle... Yoga Instructor Tonya Hurst... Sanders-Brown Center on Aging Coordinator and Watercolor Artist Sarah Hatch... Sanders-Brown Center on Aging; Family Care Support Specialist Special Thanks to the Fayette County Extension Office, the Lexington Senior Center, and the Kentucky Guild of Artists and Craftsmen for the use of their facilities. Brain Boost/ Brain Health 101 Website: https://dementiacaregiver.createuky.n... For modifications or additions to the activity shown, please look to the episode guide to help you navigate activities in this program. Activity Guide: https://dementiacaregiver.createuky.n... The Brain Health 101 program is designed to help you and your loved one explore new ideas for activities that can help keep your loved one’s brain health if they have been diagnosed with Alzheimer’s or another form of dementia. Activities in this program are designed to engage in mental stimulation, social engagement, physical activity, diet, creativity, and many other aspects all of which have a positive impact on overall brain health. For activities intended for persons with early memory problems or those who have been diagnosed with mild cognitive impairment, please see our sister program Brain Boost. IMPORTANT: This video was made for education purposes only and is not an adequate substitute for a proper medical evaluation. If you have any concerns, please seek help from a medical provider. Editors: Brandon Ramey, Evan Gillespie, Brent Lindsey Graphics: Brandon Ramey Director: Claire Jicha Filming: Claire Jicha, Brandon Ramey, Evan Gillespie, Brent Lindsey Producers: Barbara Martin, Claire Jicha Quality Assurance/ Social Worker Experts: April Stauffer, Sara Hatch Medical Expert: Dr. Gregory Jicha Music Provided By Epidemic Sounds: https://www.epidemicsound.com/ This program is produced by the Sanders-Brown Center on Aging. University of Kentucky Sanders-Brown Center on Aging Website: http://www.uky.edu/coa/ University of Kentucky Sanders-Brown Center on Aging Phone Number: (859) 323-5550 University of Kentucky Sanders-Brown Center on Aging Current Address: 2199 Harrodsburg road, Lexington, KY