Скачать с ютуб How To Plan A Swim Workout | Structure Your Next Swimming Session в хорошем качестве

How To Plan A Swim Workout | Structure Your Next Swimming Session

So many swimmers jump in the pool and swim back and forth without a plan. If you’re looking to improve your swimming, this is certainly not the best way to train! You want to be following specific workouts, so Mark is going to be showing you how to design and structure your own swim workout! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/wd Do you ever head to the pool for a swim, stand on the edge of the pool, and wonder, "what on earth should I be doing?” Well, don’t worry - you are not alone! So many swimmers jump in the pool and swim back and forth without a plan. If you’re looking to improve your swimming, this is certainly not the best way to train. You want to be following specific workouts - as the pros do - so today Mark is going to be showing you how to design and structure your own swim workout. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/wc Watch more on GTN... 📹 Triathlon Training Explained | What Is Critical Swim Speed? 👉 https://gtn.io/TTECritcalSwim 📹 How To Swim Freestyle | Technique For Front Crawl Swimming 👉 https://gtn.io/FrontCrawl Music - licensed by Epidemic Sound: Bonfires - Sight of Wonders Good Man (Instrumental Version) - Velvet Moon I Won't Waste This (Instrumental Version) - Wildflowers Lay It All On Me (Instrumental Version) - waykap Make You Feel Alright When I'm Not (Instrumental Version) - CLNGR Not This Time (Instrumental Version) - Seroa Positronic Emotions - Oman Puppy Tales - Stationary Sign Ride It Easy (Instrumental Version) - Daniel Gunnarsson Run with Your Heart - Dream Cave The Path To Innovation - Airae The Touch - So Vea Under and Above (Instrumental Version) - CLNGR When It All Comes Back - Christian Andersen Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between. With the help of our pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Beat your PB with record-breaking expertise Get the best from your bike and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media every week Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes Continental: http://gtn.io/continental ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe