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This is Why You CAN’T FOCUS | 6 Factors That Must Change

We all want to do more in less time. Let’s discuss 6 simple tactics that will help you develop laser focus. 🎯 When we work to improve our focus, we usually implement direct strategies, such as the Pomodoro Technique or distraction blockers. But there are so many indirect factors that contribute to your focus, or lack thereof, from sleep to your workspace to what you had for breakfast. Successful students take a holistic approach to their studying and lifestyle. Here’s what you’re missing from your productivity regimen. 📝Accompanying Guide: https://medschoolinsiders.com/pre-med... 💌 Sign up for my weekly newsletter - https://medschoolinsiders.com/newsletter 🌍 Website - https://medschoolinsiders.com 📸 Instagram -   / medschoolinsiders   🐦 Twitter -   / medinsiders   🗣️ Facebook -   / medschoolinsiders   🎥 My Youtube Gear: https://kit.co/kevinjubbalmd/ 👀 Hand Picked Productivity Tools: https://www.amazon.com/shop/medschool... 🎵My Study Playlist: https://open.spotify.com/user/1231934... TIME STAMPS: 00:00 Introduction 00:38 Work Environment 02:24 Your Social Circle 03:48 Nutrition 06:19 Perspective & Mindset 07:30 Physical Activity 08:43 Sleep LINKS FROM VIDEO: 🎁 Check LMNT for an Exclusive Free Gift https://geni.us/LMNT-free-gift How to MASTER Your HABITS    • How to MASTER Your HABITS  | Atomic H...   Feel-Good Productivity (Ali Abdaal) Summary    • Feel-Good Productivity (Ali Abdaal) S...   How to Exercise with a Busy Schedule    • Too Busy to Exercise? Think Again   Kevin Jubbal channel    • $17,496 on Sleep Tech | What’s Worth ...   4 Things They DON’T Tell You About PROCRASTINATION    • 4 Things They DON’T Tell You About PR...   Productivity Strategies playlist    • DON’T Use Pomodoro Technique | 5 Prob...   #medicalschool #studystrategies #premed ==================== Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).