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How to Do a Cut off From the Narcissistic Family System

I hope you find this video helpful! Some items of note: *The letter guidelines are just what I suggest. The short letter is to avoid co dependently trying to get the person or people to change. *The not mentioning the time frame is about your circumstance. You might be thinking to NOT re engage at all with your family . *If you have done your own cut off, please consider offering your experience in the comment section. *For those who are underage - hang in there. Childhood does not last forever. Some clients of mine have legally emancipated themselves from their family in their teenage years via court systems. Chapters: 0:00 Intro 1:56 How to Do a Family Cut off 7:27 How to Do a Formal Cut off 10:17 What to Expect From Your Family 11:30 Final Thoughts 11:45 Outro ➡️ Childhood Trauma E-Course Work https://www.patrickteahantherapy.com/... ➡️ Support the channel on Patreon   / patrickteahan   ➡️ Connect with me via my website https://www.patrickteahantherapy.com ➡️ Connect with me via my Instagram   / patrickteahanofficial   ➡️ Connect with me via my TikTok   / patrickteahanofficial   ⚠️ Disclaimer My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship. If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. If you are having emotional distress, please utilize 911 or the National Suicide Hotline 1-800-273-8255