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2 Lacrosse Defensive STICK CHECK DRILLS Every Defenseman Should be Doing!

http://www.ilovelacrossetv.com/free-w... Here are 3 tips for lacrosse defensive stick checks and 2 great drills to help defensemen execute them. The goal of the stick check is to reduce your opponent’s stick & ball handling ability. 3 Non-Negotiable Rules for Lacrosse Defensemen When you are Throwing Checks: - We do not want to give up our position - Do the stick check after you use your arms and your hands to separate the attackman - Quantity. Our goal is to wear them down. Punch. Slaps. Punch. Slaps These are drills that are going to help you throw stick checks the way we talked about in the 3 rules: Progression #1 Figure Eights, M's and W's on Knees Progression #2 Figure Eights, M's and W's in Athletic Stance ◼ CLICK HERE to Get Your Free Workout “ How to Add 10 MPH to Your Lacrosse Shot" http://www.ilovelacrossetv.com/free-w... ◼ DON’T FORGET TO SHARE & SUBSCRIBE!    / ilovelacrossetv   Find Me On: Instagram:   / seankellylacrosse   Facebook:   / sean-kellys-lacrosse-training-149599845729...   Sean Kelly's Lacrosse Training Website: http://www.kellyperformance.com Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center (SKPC) in Wyckoff, NJ. At SKPC Lacrosse Training we offer customized youth lacrosse programs, camps and clinics that get results. Our coaches are former Division 1 lacrosse players, who know what it takes to compete with the best players in the country. Our Youth Lacrosse Programs: SKPC All-American Youth Lacrosse Program for High School (U15, U16, U17, U18) and for Junior High School (U12, U13, U14) https://kellyperformance.com/elite-la... Future Stars Youth Lacrosse Program: (U9, U10, U11) Our Future Stars program focuses on teaching the fundamentals of the game and basic skill development so that your Future Star athlete will have a solid foundation to build their lacrosse skills. https://kellyperformance.com/elite-la...