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Trauma: The Invisible Epidemic with Paul Conti

Dr. Paul Conti is a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard. Dr. Conti has served patients and clients throughout the United States and internationally. With Sounds True, he has released a new book called Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It (featuring a foreword by Lady Gaga). In this podcast, Tami Simon speaks with Dr. Conti about healing the unresolved trauma we hold inside both individually and collectively. They also discuss how trauma operates differently in different people, overcoming “reflexive shame,” self-inquiry and the embrace of a “true life narrative,” perseverance and self-compassion, strategies for dealing with traumatic triggers, resolving our grief, how trauma affects the map of our inner landscape, inherited trauma, become a healing resource for others, and much more. Subscribe to Sounds True for more: http://bit.ly/2EAugMf Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It by Paul Conti 'Book title" by "Author": Sounds True - https://bit.ly/3Qz9pfR Amazon - https://amzn.to/3ABJJ9C Barnes & Noble - https://bit.ly/2YQ7VZh IndieBound (Bookshop) - https://bit.ly/3at1Sfs Bookshop.org - https://bit.ly/2YKgnZt Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with us: Facebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d