Скачать с ютуб How To Adapt Your Workout If You Have A Labor Intensive Job в хорошем качестве

How To Adapt Your Workout If You Have A Labor Intensive Job

In this QUAH Sal, Adam, & Justin answer the question "I have a fairly high labored intensive job that involves a lot of bending and lifting in front of me. How should I adapt my workout to fit my activity? Should I focus on pressing movements to counter the pulling I do at work? Or should I just stick to a balanced routine?". If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.   / mindpumpmedia   Go here to learn more about Online Personal Training with our Maps Fitness Products https://www.mindpumpmedia.com/maps-fi... Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-re... Check out the full episode here: Video -    • Mind Pump Episode #1121 | Cheat Reps,...   Podcast - https://mindpumppodcast.com/1121-when... LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #Mobility #FunctionalStrength #MindPump