Скачать с ютуб How I Actually Started Exercising After Avoiding it for 25 Years в хорошем качестве

How I Actually Started Exercising After Avoiding it for 25 Years

Link to FREE workout habit forming planner: https://bit.ly/45X8vT9 Embarking on a fitness journey can seem daunting, especially if you’ve been putting it off for years. Like many, I faced the daily struggle of telling myself, “Tomorrow is the day I’ll start working out.” Fast-forward and I strength train and do cardio 5-6 days a week. This is how I made the change. #fitness #fitnessjourney #cardio #strengthtraining #exercising #weightlifting #workingout #workoutmotivation #workingout #fitness #fitnessjourney #startnow #startsmall #strengthtraining #cardio