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McKenzie Method for Elbow Pain #3 - Elbow Flick

Dr. Sam Schroetke of Physical Therapy & Hand Clinic of Hillsboro demonstrates the Elbow Flick exercise, which is video number three in a series on treating elbow pain using the McKenzie Method. Most people get better using one of the exercises from videos 1 & 2 (Elbow Extension or Loaded Elbow Extension). But if you either did not respond or plateaued using one of those exercises, then this will likely be a good exercise for you. Perform 10-15 repetitions every 3-4 hours or as needed for pain