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Although many who suffer from anxiety and depression are going through a particularly rough period right now, there are some who are actually feeling a little better, due to the fact that as a result of the pandemic, many others who would normally not be able to relate to their situation are now able to do so. In any case, there are powerful tools at our disposal that allow us to gain control over our moods and emotions, despite our external environment. In this video, Dr. Amen gives you an incredibly effective tool to link memories together and place them in a special place in your mind that you can visit over and over again to change the way you feel for the better. SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_... If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-.... Within the U.S. call 1-888-288-9834 Outside the U.S. call 1-949-266-3700 http://www.amenclinics.com/ https://www.brainmdhealth.com/ Follow Amen Clinics on Instagram: / amen_clinics Follow Amen Clinics on TikTok: / amenclinics Like Amen Clinics on Facebook: / amenclinic Follow Amen Clinics on Twitter: / amen_clinics Follow Amen Clinics on LinkedIn: http://bit.ly/AmenClinicsLinkedIn Follow Dr. Daniel Amen on Instagram: / doc_amen Follow Dr. Daniel Amen on TikTok: / docamen Like Dr. Daniel Amen on Facebook: / drdanielamen Follow Dr. Daniel Amen on Twitter: / docamen