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LOW CARB vs KETO? WHAT ARE THE DIFFERENCES! How can you actually lose weight?

Get my e-book here: https://www.lowcarblove.com/shop/my-m... 🍳 My Favorite Air Fryer: https://amzn.to/3HEEbkD 🧑‍🍳 Magnetic Knife Board: https://amzn.to/3YsIS7p 🔪 My Knife Set: https://amzn.to/3EYaBpu 🔴 Subscribe for more tips just like this:    / @lowcarblove   ================================================== WANT MORE LOW CARB LOVE???? ✨ WHY I STOPPED KETO AFTER 5 YEARS    • Why I Stopped Keto After 5 Years   💪 HOW I LOST 135 POUNDS ON THE KETO DIET    • HOW I LOST 135 POUNDS ON THE KETO DIE...   🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss    • What I Eat In A Day | I lost 135 Poun...   SOCIAL =============================== 📝 - BLOG: https://lowcarblove.com 📸 - Instagram:   / low.carb.love   🤳 - TikTok: https://www.tiktok.com/@lowcarblove?l... 👥 - Facebook:   / lowcarblovemayra   Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.... My Discount Codes: USE LOWCARBLOVE AT CHECKOUT - 10% off ChocZero Syrups and Chocolate: https://www.choczero.com/discount/low... - 20% off Ultima: https://glnk.io/10rol/lowcarblove - 20% off Kettle & Fire Broths and Keto Soups: https://www.kf91trk.com/JF6PKP/9B9DM/ - 15% off Alamadre Low Carb Tortillas: http://bit.ly/396ciSt 🥘 - Keto Meals    • KETO HONEY SHRIMP! How to Make Keto H...   🏋 How I Lost 135 Lbs    • How I Lost 135lbs on Keto   ⭐️ Popular Uploads    • ZERO CARB CRUST PIZZA! How to Make Ke...   #keto #lowcarb #lowcarblove #weightlossjourney 00:00 Introduction 00:10 Difference Low Carb and Keto 01:19 Carb and Fat Intake 02:29 What You're Eating 04:12 Diet Types 06:01 My Diet 07:06 Which is Better For You? 08:26 Snacking 09:42 Outro