Скачать с ютуб IMMEDIATE Lifting Gains!!! (One Simple Trick to LEVEL UP Your Workouts You Need to KNOW!!!) в хорошем качестве

IMMEDIATE Lifting Gains!!! (One Simple Trick to LEVEL UP Your Workouts You Need to KNOW!!!)

STAN EFFERDING - MATT WENNING ON DEMAND SERIES HERE: https://vimeo.com/ondemand/wenningand... We all hit points in our workouts where we just can't become stronger without more knowledge. These are the points where we look to make simple changes to our routines to maximize time and efficiency to break into new levels of strength. Little do people know if you deal with lower back injuries, upper body injuries, or just and lull in progress this one simple trick is going to help break through to the next level!!! We all know what a pulldown is, but how many versions of a pull down do you do at your local gym. We're going to take a guess here and it's the standard grip either forward or backward with the bar going straight to your chest. WELL DO WE HAVE SOME INFO FOR YOU!!! Your method isn't wrong in any way, but it's lacking diversity in movement patterns. Getting stronger doesn't mean doing the same thing over and over again until your body gives out. It's about changing the stimulus to the muscle groups in varying ways so your body can fight the law of accommodation. Now (for anyone who reads the description this is the secret to the sauce folks, so listen up) plug this mindset into every single movement you do in your gym routine. STOP DOING YOUR SAME WORKOUT EVERY SINGLE TIME. You need to change up your grip schemes, you need to incorporate tempos into your arsenal, be sure to limit straight weight and move more to speed days and chaotic training. Please apply these tips and tricks into your workout and if you want to look into more of how these weapons plug into your program subscribe and PAY ATTENTION!!! Thank you to all of our subscribers, we genuinely appreciate your support!!! ALSO if you want to reach the next level find out how to fuel your body. Matt and Stan Efferding went in on nutrition on another video we just released. You can see exactly what The Mountain and Brian Shaw were eating to dominate the Arnold Classic 2019! Watch the video here for more information: YOUTUBE VIDEO HERE:    • WHAT THOR ATE TO WIN ARNOLD CLASSIC 2...   If you want to see the FULL VIDEO join our Patreon at either the Hardcore or Dead Serious tier. Over and hour of video content with diet information used by the strongest men in the world! PATREON VIDEO HERE:   / wenningstrength   Matt shows FULL WORKOUTS and covers the cycles you need to follow to fine tune your days-months-years to maximize results and make sure you are in top tier form for decades to come! We're talking speed days, recovery times, max effort rep schemes, everything you need to become the best you possible! There are also swag discounts and equipment discounts on the PATREON! We're starting a movement and we'd love for you to join!   / wenningstrength   Brought to you by Ultra Human: https://theultrahuman.net/affiliate/w... Use the code WENNING for 10% off and Free Shipping! Subscribe to Wenning Strength:  https://www.youtube.com/wenningstreng... Matt Wenning Instagram:   / realmattwenning   Matt Wenning Facebook:   / realmattwenning   Website: https://www.wenningstrength.com Manuals: https://www.wenningstrength.com/colle... Equipment: https://www.wenningstrength.com/colle... Supplements: https://www.wenningstrength.com/pages...