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Krissy Cela On Finding Your Vision, Mission and Why

In this weeks episode of Deep Dive Ali sits down for a chat with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree. Fast forward 4 years and Krissy has built a health and fitness empire with the mission to empower women across the world. Krissy is co-founder of the Tone and Sculpt app, fitness clothing brand Oner Active and an internationally respected personal trainer. In the conversation Ali and Krissy have a very honest conversation about the foundations of leading multi-million dollar brands, how to find your why and her book 'Do this for you'. First 200 get 20% off the annual premium subscription for Brilliant: https://brilliant.org/deepdive 📚Check out my New York Times Bestselling book Feel-Good Productivity! Amazon: https://geni.us/JFhDr5?utm_campaign=p... Website: https://www.feelgoodproductivity.com/... 00:00 Intro 01:08 Prioritising yourself 05:00 Being a leader 06:12 How did you figure out your mission? 10:35 The early days 21:58 Building confidence 25:57 Building an app 32:32 Starting a clothing line 35:45 Finding your why 37:20 Goals & Motivation 44:32 Billboard bodies 47:34 Your Book - Do This For You 56:56 Leading a team 01:09:00 Your daily routine 01:13:01 Relationships 🔗 CONNECT WITH KRISSY 📱Tone and Sculpt app - https://toneandsculpt.app/pages/about 👟 Oner Active - https://uk.oneractive.com/ 📹 YouTube Channel -    / krissycelaa   📸 Instagram -   / krissycela   🏋🏻‍♀️ Website - https://krissycela.com/ 📕 Krissy's Book, Do This For You: https://geni.us/OoRe 🔗 CONNECT WITH ALI 🎥 YouTube Channel -    / aliabdaal   🐦 Twitter -   / aliabdaal   📸 Instagram -   / aliabdaal   💻 Website - https://aliabdaal.com 👥 Linkedin -   / ali-abdaal   📚 RESOURCES MENTIONED Built To Last by Jerry I. Porras and Jim Collins - https://amzn.to/3HeIOk6 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover their journey's towards finding joy and fulfilment at work and in life. In each episode our host Ali Abdaal talks to his guests about their philosophies, strategies and tools that have helped them along their personal path to living a life of happiness and meaning. There's no manual for living a happy life, but we hope that from these shared experiences you'll leave each episode with practical advice you can use to help you along the way. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎬 Subscribe to Deep Dive Clips for bitesized podcast clips https://www.youtube.com/channel/UCdmh... 🎧 Listen for free on your favourite Podcast platform - search "Deep Dive with Ali Abdaal" on your podcast app, or click these links: Apple Podcasts - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7gZkflC... RSS - https://feeds.transistor.fm/deep-dive 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 🧠 SPONSORED BY BRILLIANT This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. ⏰ SPONSORED BY RIZE.IO Rize is a desktop app for macOS and Windows that helps you understand where your time is going while you're browsing the internet by automatically tracking the time you spend on apps and websites. The first 1,000 sign-ups to use the promo code, ALIABDAAL at https://rize.io/ will receive a 25% discount off of their first 3 months. Rize also provides a 14-day free trial so you can test it out before buying. 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜