Скачать с ютуб Building resilience in children through sport | Kathryn Berkett | Balance is Better в хорошем качестве

Building resilience in children through sport | Kathryn Berkett | Balance is Better

Neuroscience Trainer, Kathryn Berkett talks to Sport New Zealand Sport Development Consultant, Kelly Curr about developing resilience in young people through sport. To see the notes from this interview with Kathryn Berkett, go to https://balanceisbetter.org.nz/resili... **** 00:00 – 04:40 Introduction & what is resilience? 04:40 – 08:05 Understanding adolescence and the teenage brain 08:05 – 11:05 Building resilience 101 – multiple moments of tolerable stress 11:05 – 16:15 “One of the best pieces of advice for parents and coaches is learn to step back” – Creating space for kids to work things out for themselves 16:15 – 22:00 Building resilience in adolescence through sport 22:00 – 24:00 The role winning and losing can play in building resilience 24:00 – 29:10 Building up resilience over time and seeing learning moments 29:10 – 32:00 Summary – practical tips for parents