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ROUTINES To Fight Off DEPRESSION - The Changes You NEED To Make!

ROUTINES To Fight Off DEPRESSION - The Changes You NEED To Make! ‪@vladhungrygen‬ Depression is at a high and it's a pandemic in of itself. But there is hope. Pastor Vlad shares a powerful and encouraging message on keys to fighting off depression. Notes: Depression is a deep sense of despondency, discouragement, and sadness, often linked with a sense of personal powerlessness and a loss of meaning in and enthusiasm for life. 1. Make a decision to live a physically disciplined life.  1 Kings 19:5 Eating  Sleep Exercise  2. Embrace community. 1 Kings 19:3 Family gatherings  Small group Church 3. Escape to extended fasting.  1 Kings 19:8 Fasting is abstaining from food for spiritual reasons. Fasting brings spiritual reward when it’s in the right motive. Matthew 6:18 Fasting is the time of feasting spiritual food. 4. Experience God in His word.  1 Kings 19:9 Read the Bible daily. Get a study Bible. (Examples: Spirit-Filled Bible; The Quest Bible Study) Memorize Bible verses. (Bible Memory app) 5. Live for a cause in the midst of the chaos.  1 Kings 19:15 According to Viktor Frankl, we discover meaning in life by  1. By creating a work or doing a deed 2. By experiencing something or encountering someone 3. By the attitude we take toward unavoidable suffering Final thoughts:  1. You don’t have to die to end your pain.  2. Taking medicine is not a weakness of faith.’ 3. Depression is not a pet to be entertained but a pest to be exterminated. __________ 📽 We are streaming every Sunday and Wednesday. 📺 Join us on zoom: http://hungrygen.com/zoom 📲 Text "HUNGRYGEN" to 97000 to get text alerts of when we go LIVE! Support ❤️ HungryGen: 💒 Partner http://hungrygen.com/onlinegiving 💳 Venmo https://venmo.com/HungryGeneration 💸 CashApp https://cash.app/$HungryGeneration 💲 PayPal https://www.hungrygen.com/paypal 📈 Stock https://www.hungrygen.com/stock 🔐 Crypto https://www.hungrygen.com/crypto 📧 Zelle [email protected] 💌 Check “Hungry Generation” PO Box 3514, Pasco, WA 99302 🛒 Support “Hungry Generation by shopping on Amazon. Use this link 👉🏻 https://www.hungrygen.com/amazon Sign up for 📧 email updates: https://www.hungrygen.com/email __________ DELIVERANCE RESOURCES Need Deliverance? 👉 Monthly 🔥 Line for Deliverance https://bit.ly/3vDJgSS 👉 Digital Deliverance https://bit.ly/3lRaB11 👉 Deliverance Prayer Videos 🙏 https://bit.ly/3oCWVXv More Resources on Deliverance 👉 Break Free 📗: https://amzn.to/3aUs1Dx 👉 Fight Back 📓: https://amzn.to/2N93cvO 👉 Deliverance E-Course 🏫: https://bit.ly/39ppkKQ 👉 FAQ About Deliverance 🖥: https://amzn.to/3bBU9wX YouTube Videos About Deliverance: ⚠️ DANGERS OF WITCHCRAFT https://bit.ly/3yQQd53 🚪 10 OPEN DOORS TO DEMONS https://bit.ly/2SGora 🗣 WHY DO YOU SPEAK TO DEMONS https://bit.ly/3vFOTQi ䷼ TRUTH ABOUT CURSES https://bit.ly/3uAqavp ✝️ CAN CHRISTIANS HAVE DEMONS https://bit.ly/3g3Rj5 👿 10 TRUTHS ABOUT DEMONS https://bit.ly/3c3SAry 🤺 HOW TO OVERCOME PORN https://bit.ly/3c6H2Ut 👀 HOW TO SPOT A DEMON https://bit.ly/3xDBb15 ⛓ HOW TO BE SELF DELIVERED https://bit.ly/3d0m0qG YouTube Playlists About Spiritual Warfare: ➡ Spiritual Warfare (5 Part Series) https://bit.ly/37qrx6T ➡ Break Free (7 Part Series) https://bit.ly/3Cu0aHx ➡ Fight Back (5 Part Series) https://bit.ly/3s0kACY ___________ Ministry Resources: ☝️ First Time Watching? https://www.hungrygen.com/vip​ 🗣 Got a Testimony? https://www.hungrygen.com/testimony​ 💲 Give TODAY: http://hungrygen.com/onlinegiving 🤝 Virtual Small Group: https://hungrygen.com/virtualgroups ❤️ Join HungryGen Family: https://hungrygen.com/lifeclass 🙏 Submit Prayer Request: https://hungrygen.com/needprayer 🎶 Worship: https://hungrygen.com/worship ⏯ Subscribe to Podcast: https://hungrygen.com/podcast 👕 Get Our Merch: https://hungrygen.com/store HungryGen Worship: 🎶 Download Lyrics: https://www.hungrygen.com/worship 🎧Spotify: https://www.hungrygen.com/spotify 🎵Apple Music: https://www.hungrygen.com/apple 📹YouTube: https://www.hungrygen.com/youtube 🎹 Multitracks: https://www.hungrygen.com/multitracks Connect with HungryGen 🙌: 😀 Facebook:   / hungrygen   🐤 Twitter:   / hungrygen​   📸 Instagram:   / hungrygen   ➡️ Our Website: http://www.hungrygen.com #depression #sermon #newyear