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Today we're joined by Chelsea Blackbird, the "Christian Nutritionist," to discuss her story of healing her infertility through a holistic approach. She explains that our bodies are not against us but rather telling us what we need to balance better. How should we think of health and wellness and nutrition from a Christian perspective? What is the purpose of the body, and how should we view food? Should we really be eating bread and red meat when there is so much commentary on what is bad for us? How much protein and fat should we be eating? We cover all this and much more on this Wellness Wednesday! Check out Chelsea's work here: https://www.thechristiannutritionist.... --- Timecodes: 00:00 Intro 01:00 Chelsea's infertility story 06:40 How to view our bodies 13:10 Different diets 16:40 How to find good quality food? 22:25 Protein, fat & carbs 31:47 Typical day of eating 35:20 Spacing out meals / intermittent fasting 42:20 Sitting down to eat 51:00 Chelsea's work 53:30 Getting your kids to eat well --- Today's Sponsors: Good Ranchers — get 10% OFF your box today at https://GoodRanchers.com – make sure to use code 'ALLIE' when you subscribe. Jase Medical — get up to a year’s worth of many of your prescription medications delivered in advance. Go to https://JaseMedical.com today and use promo code “ALLIE". Covenant Eyes — protect you and your family from the things you shouldn't be looking at online. Go to https://coveyes.com/ALLIE to try it FREE for 30 days! Carly Jean Los Angeles — use promo code RELATABLE25 for $25 off an order of $125 or more, or RELATABLE50 for $50 off an order of $200 or more at https://CarlyJeanLosAngeles.com! --- ► Buy Allie's book, "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": https://alliebethstuckey.com/book ► Subscribe to the podcast: iTunes: https://apple.co/2UVssnP Spotify: https://spoti.fi/2FwkXxj ► Connect with Allie on Social Media: / conservmillen / alliebstuckey / allieblazetv ► Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collectio...