Скачать с ютуб I TRAINED AND ATE LIKE HERSCHEL WALKER (crazy high volume workout and intermittent fasting) в хорошем качестве

I TRAINED AND ATE LIKE HERSCHEL WALKER (crazy high volume workout and intermittent fasting)

Update: we took on the challenge again! Click the link to see my “Road to Redemption” finale!    • 9000 REP HERSCHEL WALKER CHALLENGE! (...   Herschel Walker is arguably one of the best running backs in college football history. In addition to this, his training regiment and diet were both insane. In today’s video I try to train and eat for a day like Herschel Walker. Workout: 1500 pushups 3000 sit-ups 1500 chin/pull-ups 1000 dips 1000 squats 1000 lunges Diet: 1 meal consisting of soup, salad, bread, and fruit (he would eat chicken sometimes but rarely) Link to the diet: https://www.livestrong.com/article/42... Instagram:   / joshmasseyfitness32