Скачать с ютуб Say Goodbye to Tight Hips: Beginner Hip Stretch Follow Along (Standing) в хорошем качестве

Say Goodbye to Tight Hips: Beginner Hip Stretch Follow Along (Standing)

If you're struggling with tight hips, then this beginner hip stretch routine is for you! This routine will help to improve hip mobility and reduce tension in the hips, which will help to improve your mobility and flexibility overall. This hip stretch routine is perfect for people who have tight hips and are looking for a simple and effective way to improve their mobility. This routine is easy to follow and can be done at home, so you can start seeing results quickly! The entire hip stretch routine is standing only, so you do not have to get down to the floor. This is a perfect beginner stretching routine for people with stiff hips. HELPFUL LINKS 4 Hip Stretches You Need:    • 4 Stiff Hip Stretches You Need (Stand...   How to Stretch Properly:    • How to Stretch Properly for Flexibility   SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ❤️Become a Patron:   / uprighthealth   👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter ⚡️Become a member on YT:    / @uprighthealth   👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended... SOCIALS ➡️ Facebook:   / uprighthealth   ➡️ Instagram:   / uprighthealth   ➡️TikTok:   / theuprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... ENDING CREDITS MUSIC David Cutter Music - http://www.davidcuttermusic.com #uprighthealth #hipmobility #hippain #stiffpersonsyndrome #hipstretch