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PHYSICALITY | Why Every Man Must Commit to Physical Training

Physical training has been on the rise this past 2 decades, and it is very encouraging to see that more and more people are taking care of their own physical well being. However, the statistics showed differently, a combined 69% of United States citizen are either overweight and/or morbidly obese, and it is ever increasing by the year. In this video I'm preaching my case to every man in the world why physical training is so important to one's life, and how it can translates tremendously well to other important areas of a man's life. And all of the things I said in the video are supported by my own personal experience. Time Code: 0:00 - Intro 0:35 - The Beauty Of The Human Body 1:07 - How The Human Body Adapts To Everything It Is Exposed To 2:38 - How Your Body Respond To Physical Training 3:22 - Why You Need To Maximize Your Genetic Potential 4:02 - What You Should "NOT" Feed Your Body 5:02 - What You Should Feed Your Body 5:36 - How Physical Training Affects Your Mental Health 7:07 - How Physical Training Can Assist/Serve You In Other Areas 7:24 - Your Body And Mind Are Always Interconnected 8:34 - Attracting Women Through Your Physique 9:10 - Do Physical Training For You (Outro) Support the channel: ✔️ PayPal: https://www.paypal.me/ForgedInHardship ✔️ Bitcoin: 1MNKubjwvDxpbNzC2cE7FiFGdgctPSBrVa ✔️ Ethereum: 0xd3d907f2401b91e2e66e67ec5815e74b11538ca5 #Masculinity #Selfdevelopment #Training #Exercise