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Top 5 Ways to Relieve Muscle Soreness & Recover Faster (Plus 3 to AVOID)

Top 5 Ways to Relieve Muscle Soreness & Recover Faster (Plus 3 to AVOID) Youtube Channel:    / physicaltherapyvideo   Website: https://bobandbrad.com/ Bob and Brad discuss the top ways to relieve muscle soreness and recover faster. They will demonstrate the RENPHO mini massage gun which is a great tool to help with muscle recovery (see the link below for details). They will also discuss three things you may want to avoid. Interested in learning about the products mentioned in today's video: 1) Massage Gun: https://amzn.to/2P3dwmm 2) OPTP Pro roller standard density foam roller- 6": https://amzn.to/2GrezI4 Interested in learning about the Bob and Brad's Massage Gun products: US: 1) C2 Massage Gun US: https://amzn.to/36pMekg Now available in EU: https://amzn.to/3eiruwV Now available in Canada: http://amzla.com/t4qn7uniltfb 2) Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9 Now available in UK: http://amzla.com/qe4bmn3puczb Now available in EU: https://www.amazon.de/Massagepistole-... 3) Handheld Massager: https://amzn.to/2TxZBqU 4) X6 Massage Gun with Stainless Steel Head: https://amzn.to/38zRLEv 5) T2 Massage Gun: https://amzn.to/3GfflX1 This Week's Giveaway: This month we are giving away a grand prize of a Sleepovation mattress and 2 pillows! BONUS: 2 runners-up will receive a Sleepovation pillow! June Giveaway page link: https://shrsl.com/2bsya Purchase Mattress: http://shrsl.com/1n2e2 Purchase Pillow: http://shrsl.com/1xch4 Discount: This month, use the discount code FAMOUSPT to receive 10% off of your purchase, plus 2 free pillows with every mattress purchase! Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow! Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined com/shop/physicaltherapyvideo We try to add a twist of our humor into each video in our quest to be the "Most Famous experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon. Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook:   / bobandbrad   Instagram:   / officialbobandbrad   Twitter:   / ptfamous   Bob and Brad’s Products: Grip and Forearm Strengthener: https://store.bobandbrad.com/ Wall Anchor: https://store.bobandbrad.com/ Booyah Stik: https://store.bobandbrad.com Knee Glide: https://amzn.to/2WnSPU1 Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Check out other products Bob and Brad Love: https://www.amazon.com/shop/physicalt... Check out The Bob & Brad Crew on YouTube by clicking here:    / thebobbradcrew   Want to help translate our videos? We would so love the help! http://www.youtube.com/timedtext_cs_p... Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.