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What is Kamut? And What Are We Supposed to Do With It?

So what is Kamut? This ancient grain is a nutritious source of fiber, iron, and protein. Learn what we are supposed to do with it in this video. WATCH NEXT➡️    • Sourdough Basics and All Baking Recip...   ➡️SUBSCRIBE to my channel: https://www.youtube.com/marysnest?sub... ➡️My YouTube channel's Home Page:    / marysnest   🍎BLOG POST: https://marysnest.com/what-is-kamut/ ➡️TIMESTAMPS: 0:00 Introduction 1:09 What is Kamut? 2:02 How is Kamut related to Emmer? 3:10 How to use Kamut 5:06 Kamut as an Ancient Wheat 8:21 Vitamins in Kamut 9:33 How Kamut tastes ➡️FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: https://marysnest.com/free-traditiona... ➡️FREE CREATE A TRADITIONAL FOODS KITCHEN CHART (No Email Required): https://marysnest.com/ten-easy-ways-t... ➡️FREE FOUR CORNERS PANTRY INVENTORY AND SHOPPING LIST: https://marysnest.com/why-you-need-to... ➡️SUBSCRIBE TO THE FREE TRADITIONAL FOODS NEWSLETTER: https://marysnest.com/signup-traditio... ➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): https://youtube.com/marysnest/join ➡️RELATED VIDEOS: ▶️ The Complete Sourdough Starter Guide:    • Sourdough Basics and All Baking Recip...   ➡️POPULAR VIDEO SERIES: ▶️ MASTERING THE BASICS OF TRADITIONAL NUTRIENT DENSE FOODS COOKING:    • Master the Basics of Traditional Nutr...   ▶️ THE ULTIMATE PREPPER PANTRY SERIES:    • FOOD STORAGE - How to Stock a PREPPER...   ▶️ HOW TO STOCK THE TRADITIONAL FOODS PANTRY:    • How to Stock a Pantry for the Traditi...   ▶️ HOW TO GROW MEDICINAL HERBS AND MAKE HOME REMEDIES:    • How to Grow Medicinal Herbs and Make ...   ▶️RECENT VIDEO UPLOADS:    / marysnest   As an Amazon Associate I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay. ✳️LATEST DISCOUNT CODES: https://marysnest.com/shopping-guide/ Get up to 15% off discounts from US Wellness Meats, MOCKMILL Grain Mill, Masontops, Cultures for Health, Survival Garden Seeds, Redmond Real Salt, and More! ✳️ MARY'S NEST AMAZON SHOP: https://www.amazon.com/shop/marysnest ✳️FAVORITE GRAIN SUPPLIES: Kamut Grain: https://amzn.to/2YTcctN Whole Grain Kamut Flour: https://amzn.to/2yZUo0v All-Purpose (Plain) Kamut Flour: https://amzn.to/33EWqRR Sprouted Kamut Flour: https://amzn.to/2YQRDhr ✳️FAVORITE BREAD MAKING SUPPLIES: Baking Apron: https://amzn.to/3ng3enc 10-Piece Glass Bowl Set: https://amzn.to/3gciSrB Magic Whisk: https://amzn.to/3JZatJu Large Measuring Cup: https://amzn.to/3Tuz6kl Flour Sifter: https://amzn.to/404SPJP Danish Dough Whisk: https://amzn.to/2u7RMiw Plastic Bench Scrape: https://amzn.to/3bSxhHI Cast-Iron Dutch Oven: https://amzn.to/3TB4j5e All-Purpose Spelt Flour: https://amzn.to/3lz5dTq Spelt Berries: https://amzn.to/2L3Ke8p All-Purpose Einkorn Flour: https://amzn.to/3GnWokM Einkorn Berries: https://amzn.to/36I1Krd ✳️RECOMMENDED READING: Whole Grain Breads: https://amzn.to/2GRlMpk Einkorn Cookbook: https://amzn.to/3lxUzqU Nourishing Traditions: https://amzn.to/2PLIXTG Sourdough: https://amzn.to/3CGdCqA Bread in 5 Minutes a Day: https://amzn.to/3xpGXEH ✳️VIDEO GEAR/SERVICES: https://marysnest.com/video-gear-and-... ❤️SOCIALIZE WITH ME: YouTube Community:    / marysnest   Facebook:   / marysnest   Facebook Private Group:   / 171869080205145   Instagram:   / marysnest   Pinterest:   / marysnest   Twitter:   / marysnest   📬CONTACT: https://marysnest.com/contact/ #MarysNest #Kamut #KhorasanWheat ▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.