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Is Allulose the Holy Grail of Sweeteners? Science Exposed!

I Recommend Magic Spoon, in my opinion it tastes better than sugary cereal: http://www.magicspoon.com/thomasdelauer Code: THOMASDELAUER Gets You Free Shipping Please hit that red SUBSCRIBE button! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Questions that will be answered within this video: - What is allulose? - How does allulose differ from sugar? - What are the health benefits of allulose? References https://ifst.onlinelibrary.wiley.com/... https://pubmed.ncbi.nlm.nih.gov/19765... https://pubmed.ncbi.nlm.nih.gov/31581... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sneb.org/clientuploads/di... https://www.jstage.jst.go.jp/article/... https://pubmed.ncbi.nlm.nih.gov/20208... https://pubmed.ncbi.nlm.nih.gov/26297... https://pubmed.ncbi.nlm.nih.gov/19794... https://pubmed.ncbi.nlm.nih.gov/25754... https://pubmed.ncbi.nlm.nih.gov/20492... http://www.kagawa-isf.jp/glycobio/eng...