Скачать с ютуб How To Use Cardio-Based Workouts For Fat Loss, Endurance, & Stamina The RIGHT Way | Mind Pump 2375 в хорошем качестве

How To Use Cardio-Based Workouts For Fat Loss, Endurance, & Stamina The RIGHT Way | Mind Pump 2375

00:00 Cardio is terrible for fat loss. 02:30 Cardio can be used as a tool to turbocharge fat loss the right way. 03:24 The misconceptions surrounding cardio. Cardio 101. 06:02 #1 - Do appropriate cardio. 13:17 #2 - HIIT vs steady state. 17:20 #3 - Watch your performance. 19:53 #4 – Always incorporate strength training. 21:40 #5 - Diet is paramount. Related Links/Products Mentioned Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** http://www.vuoriclothing.com/mindpump Special Promotion: MAPS Cardio 50% off! ** Promo code 50CARDIO at checkout ** https://mapscardio.com/ Mind Pump #1845: How To Do Cardio & Not Lose Muscle https://mindpumppodcast.com/1845-how-... HIIT vs. LISS Cardio - Which is Better For Fat Loss? - Mind Pump Media https://mindpumppodcast.com/blog-post... Mind Pump #2372: Five Steps To A Faster Metabolism https://mindpumppodcast.com/2372-five... Mind Pump Podcast – YouTube    / @mindpumpshow   Mind Pump Free Resources http://www.mindpumpfree.com/ CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS