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Is Manuka Honey Worth It?

What to look for and what to avoid. I break down everything from MGO to UMF, mono to multifloral, and whether manuka honey is the magic health bullet it’s claimed to be. 00:00 Manuka: liquid gold or scam? 00:52 Raw honey vs manuka 01:32 Unique anti-bacterial properties 02:13 What does an MGO rating mean? 02:58 UMF rated honey - how is it different? 03:20 New Zealand vs. Australia manuka 03:59 Can the ratings be trusted? 04:23 My 5 tips for buying manuka 04:31 ONE: How to hack the honey ratings 04:56 TWO: Why MONOFLORAL is the most important word on the jar 05:47 THREE: Save some money 06:02 FOUR: Manuka for a sore throat 06:19 FIVE: How much should you spend? 06:52 The KEY takeaway ______________________________________ ​❤️ Become A TRUE FOOD TV member ❤️ https://www.youtube.com/truefoodtv/join​ 🔥 TRUE FOOD TV STORE https://true-food-tv.creator-spring.com/ ______________________________________ FACEBOOK:   / truefoodtv   INSTAGRAM:   / truefoodtv   X:   / truefoodtv   WEBSITE: http://www.truefood.tv/ ______________________________________ For partnership, licensing and speaking inquiries: info [at] truefood [dot] tv TRUE FOOD is created by MANIC MEDIA, and maintains a strict independent editorial policy: http://www.manicmedia.us