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Could Just 2 Drinks Affect Your Sleep? 🍺 Alcohol Effects on Body

Stop drinking and disrupting your REM sleep. Alcohol can disrupt your sleep in three different ways. This short is from a longer video I made about sleep tips. It is important to get good sleep to mantain good health. DISCLAIMER : Thank you for watching my YouTube video. The content of my video is not intended to be a substitute for professional medical advice, diagnosis or treatment. No doctor-patient relationship is formed by viewing this video. For further details, please click the following link below for my full disclaimer. https://drive.google.com/file/d/1tQku... Dr. Keith Moran MD, RCPSC, DABIM, RCS, NBE Biography: I am a consultant in Internal Medicine with special medical interests in gastroenterology, cardiology, and echocardiography. I am a a full-time practising physician in these areas. I was an undergraduate at the University of Toronto, Trinity College where I received a number of scholarships including one for top student at Trinity College. I attended medical school at the University of Toronto graduating with a gold medal. My internship was completed at McMaster University in Hamilton followed by a residency in Internal Medicine at the University of Western Ontario in London. I then completed a fellowship in General Internal Medicine at the University of Western Ontario. I am an active echocardiographer who has been certified and recertified by the National Board of Echocardiography. I am certified in cardiac sonography and have trained and completely educated a number of cardiac sonographers. I am the medical director of my cardiology laboratory which was established in 2001. My laboratory performs echocardiography and stress echocardiography amongst other tests. I maintain my certification in the American Board of Internal Medicine. I have over 27 years of experience as a hospital-based consultant in internal medicine and intensive care unit attending physician. I am the medical director of the cardiac rehabilitation program in my community. #MedicinewithDrMoran #sleeptips #sleep