Скачать с ютуб 20 Min Beginner Reflex Bag Workout | Outshock Punching Ball | Boxing Ready в хорошем качестве

20 Min Beginner Reflex Bag Workout | Outshock Punching Ball | Boxing Ready

I have been listening and some of you requested a beginner Reflex Bag Workout. Well, there it is! I am using the Outshock Punching Ball (Reflex Bag) but you can definetively do this workout on any other type of Reflex Bag. A reflex bag can help you improve your footwork, rhythm, accuracy, timing, and hand speed This workout also combines drills on the reflex Bag and bodyweight exercises. Hope you like it! I recommend you start with a Warm-up session:    • Warm-up prior to any workout!   On a different note, I am using the Outshock Punching Ball, only available at a Decathlon Store. If a Decathlon Store isn’t near your location and you would like to buy a similar product, I would recommend the Everlast Reflex Bag that you can purchase at Amazon: https://amzn.to/3vsTuYn. The product link is an affiliate link which means I may earn a small commission for my endorsement and recommendation from Amazon. Don’t forget to Subscribe and turn on notifications 🔔 so that you don’t miss any of my free boxing workouts. LIKE, SHARE, COMMENT, SUBSCRIBE! ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ✅ EQUIPMENT I RECOMMEND Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat: https://amzn.to/3Dutyge Dumbbells Rubber HEX: https://amzn.to/2Xxyemg Everlast - 2 Station Heavy Bag Stand: https://amzn.to/3pn0zan Hayabusa Boxing Hand Wraps: https://amzn.to/30O84x0 Rival Boxing Boots – Low Tops: https://amzn.to/3ndKMYV Rival Boxing Gloves-RB1 Ultra Bag Gloves (10oz): https://amzn.to/3vxA57f Rival Boxing Gloves- RS11V Evolution Sparring (18oz): https://amzn.to/3aX7YET This video is NOT sponsored. The product links above are affiliate links which means I may earn a small commission for my endorsement and recommendation from Amazon. ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ✅ WHERE I GET MY MUSIC: https://www.epidemicsound.com/referra... ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ✔️ CHECK OUT THESE PLAYLISTS🎬: 🔥 Jumping rope is a key exercise for building speed, quickness, footwork and endurance:    • Jumping rope is a key exercise for bu...   👊 Tabata Training - Offers more performance benefits in less time:    • Tabata Training - Offers more perform...   🥊 Boxing Lessons for beginners ׀ How to Get Started ׀ Learn Boxing ׀ Boxing Fundamentals:    • Boxing Lessons for beginners ׀ How to...   🥊 Reflex Bag Drills - Improve your boxing skills: ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ » Facebook:   / boxing-ready-101784405174036   ✉ Contact (business inquiries): [email protected] ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ #Reflexbag #outshockpunchingball #outshockreflexbag #boxingReady#boxingReadyWorkout #boxingworkout #homeboxingworkout #boxingtraining #boxingcombinaisons #boxingcombos #boxingforbeginners ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ D I S C L A I M E R This channel offers fitness boxing workouts and related videos. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The exercises and workouts provided on this channel are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. See a fitness professional or a boxing coach to give you advice on your boxing form. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. Boxing Ready will not be responsible or liable for any injury or harm you sustain as a result of this video.