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How To Stretch Your Neck For Improved Posture (Faster Mewing Results)

———————————— Join our free tongue posture course: http://www.bestfacefwd.com/free ———————————— Go to http://www.bestfacefwd.com for exclusive updates, articles, and resources to start seeing results every single day. ———————————— I first discovered "mewing" and tongue posture... actually through experimentation. I found a video from Elliot Hulse, which I'll include in the link below. When I started doing these stretches, not only did my posture improve. My neck started to look better, along with my trap area. But also... my face and jaw started to improve as well. I later learned this is basically what mewing is about, improving tongue position to look better. However, I realized that posture plays a major role in this. In this video, Dr. Estrabillo and I discuss how improving forward head posture can help you do mewing more effectively, or improve your resting tongue posture. Also, the neck stretches in this video are great to do every day. They are some of our favourite stretches. His physiotherapist often recomends them to his patients as well. *ONLINE PROGRAM* There are spots open now for the online treatment program with Dr. Estrabillo - to enroll go to: www.bestfacefwd.com There are limited spots for this, and we will be starting on Monday June, 22nd. Elliot Hulse's Youtube Video:    • 4 Critical Stretches that Cure Your W...   Our Instagram Page:    • 4 Critical Stretches that Cure Your W...