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Obsessions about death, reality, and the meaning of life

Existential OCD involves obsessions about philosophical questions that no one can answer. People with this form of OCD may obsess over whether they are real, what happens after death, the meaning of life, or the vastness of the universe. In this video, we will talk about the obsessions and compulsions seen in this form of OCD, as well as how we generally approach treatment. If you like my content and want access to more exclusive stuff like videos, blog posts, journal prompts, Q&A, merch, and more, consider supporting me on Patreon so I can keep making free content like this!   / drshepard   If you need help managing anxiety, check out my Anxiety Bootcamp course here: https://www.drmelissashepard.com/cour... Subscribe to my socials: TikTok: @doctorshepard_md Instagram: @doctorshepard_md or visit my blog at https://www.drmelissashepard.com/blog to learn more about mental health issues, personal development, and self-growth. Blog post on the subtypes of OCD: https://www.drmelissashepard.com/post... Blog post on how we use therapy to treat OCD: https://www.drmelissashepard.com/post...