Скачать с ютуб Peter Attia Rocks on this Balance Trainer ~$20 DIY в хорошем качестве

Peter Attia Rocks on this Balance Trainer ~$20 DIY

In one of Peter Attia's Balance videos he was impressed with a tool like this one, but also amazed how expensive it was. Challenge accepted. I'll show you how to make a better version of your own for $20 or less, so you too can start training for your Centenarian Olympics. Here are the list of materials used in this video (all unsponsored): 500 lb Paracord: https://amzn.to/43XIY9B Lifegrip Antislip Tape: https://amzn.to/3qhMQon CatTongue Grip Tape: https://amzn.to/3KthKkt 1.2in Hook and Loop: https://amzn.to/3qpqEbK 3/4"X24 inch Quarter Round Molding: local store much cheaper 1/2 inch 12in X12 in Plywood: https://amzn.to/44Yxqo7 3/16 inch drill bit: https://amzn.to/3DKHqVV Drill: https://amzn.to/3DKIadH DrillBlock drill guide: https://amzn.to/3OnOqgn Titebond Wood Glue: https://amzn.to/3Ywb2zV Here's the Peter Attia video referenced above:    • Balance exercises: How to train lower...   This Video was shot with a Sony ZV-1 Digital Camera (unsponsored): https://amzn.to/3jhfiPO WARNING: This video is only for entertainment purposes. If you rely on the information portrayed in this video, you assume the responsibility for the results. Have fun, but always think ahead, and remember that every project you try is at YOUR OWN RISK. Music: Zula - Mini Vandals ROYALTY FREE USE ≈ / audiolibrary I'm an Amazon affiliate and clicking on the above link(s) provides a small percentage to the channel via Amazon at no additional cost to you. Thank you for your support. #fitness #exercise #balance #peterattia #age #aging #ageless