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I have had so many questions about my diet and exercise routine at 85. I am hopefully fit at 85 and I share my 2024 routine with very simple explainations. Look Younger And GREAT For Your Age | Key To Glowing Skin | Anti-Aging Skincare Foods | Life Over 60 • Look Younger And GREAT For Your Age W... How To Lose Weight | Eat | Exercise And Create Energy | 2023 | Life Over 60 • How To Lose Weight | Eat | Exercise A... Health & Wellness At 83 | Juicing Changed Everything | Life Over 60 • Health & Wellness At 83 | Juicing Cha... Health & Wellness At 83 | Juicing Changed Everything | Life Over 60 • Health & Wellness At 83 | Juicing Cha... Books & Videos Whole Body Reset Journal, Guide, Recipes & Meal Planning: Protein Timing For Weight Loss and Muscle Building For Men And Women Over 50 https://a.co/d/30qxWza 10 Things: 10 Things I Stopped Doing | Money Saving and Mind Minimalism • 10 Things I Stopped Doing | Money Sav... 🦋SHOP MY INFLUENCER STORE & MOTIVATIONAL TEES My Personal Tee Designs: https://www.oversixtywithsandra.com 🦋My Amazon Store: https://www.amazon.com/shop/lifeovers... 🌹Sandra Hart Books Finding Happiness For Yourself https://amzn.to/2SLQPZy Behind The Magic Mirror https://amzn.to/2uocLbk Places Within My Hart https://amzn.to/2uoAHeu Read Between My Lines https://2uopNBH Barking For Biscuits ebook https://amzn.to/2vzca8y When My Husband Was Murdered | How To Survive When You Think You Can’t • When My Husband Was Murdered | How To... My thoughts on aging video: • Essential Travel Beauty Items | Bee V... How I Cope With Getting Older.: • How I Cope With Aging | Cosmetic Surg... 🌹All comments will be appreciated and answered. Have a great day and thanks for watching. Watch my other videos: / @lifewithsandrahart 🌹Find me here: https://www.sandrashart.com (blog) https://www.sandrahart.net Poshmark - @screenactor Twitter- @sandrashart Instagram - @sandrahartofficial / sandrahart ****************************************** I am a participant in the Amazon Services LLC Affiliate program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Read about my son, Emerson and I below. Article: http://tinyurl.com/y8y5hbj2 Music: Epidemic Sound https://www.epidemicsound.com