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what to do when you feel overwhelmed 🫠

Feeling overwhelmed? You're not alone 🫶 Here are some tips on how to deal with overwhelm & stress. Thanks Nutrafol for sponsoring this video. #nutrafol #nutrafolpartner Get $50 off your first 3 months or $106 off the first 6 months: https://nutrafol.pxf.io/c/3810653/173... // more videos on managing stress & overwhelm → How to Deal with Stress: 7 Stress Management Tips | http://bit.ly/2PKky1f → what to do when you feel like doing nothing (unmotivated, burnt out, unproductive) | https://bit.ly/3whX2vg → 10 Simple Daily Habits to Change Your Life | http://bit.ly/30Ya9kY → Guided Meditation for Anxiety & Stress | https://bit.ly/2K112gr → how to stop being so hard on yourself | https://bit.ly/3nZgzyz 📸 Instagram |   / lavendaire   ___________________________ 💝 Shop | http://shop.lavendaire.com 🌻 Website | https://lavendaire.com 💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast instagram |   / lavendaire   tiktok |   / lavendaire   twitter |   / lavendaire   facebook |   / lavendaire   pinterest |   / lavendaire   ___________________________ // RESOURCES 💌 Join our email list for weekly inspiration | http://lavendaire.com/mail 🌼 Join our Community on Discord | https://lavendaire.com/discord 💫 Free resources on Lavendaire | https://www.lavendaire.com/resources ⭐️ Exclusive SMS deals to the shop | https://shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163 ___________________________ Music by Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial) Business inquiries | [email protected] ___________________________ // ABOUT I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life. Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life. Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire ___________________________ Disclaimer: This video is sponsored by Nutrafol.