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Unbelievable Benefits of Onion

You will want to consume more onion, when you learn about these health benefits. Onion are a kitchen staple that appear in many dishes, and there’s a good reason for that. That’s why if you’ve ever cooked recipes from your mom, grandma, Pinterest, or anywhere, you may have noticed that savory recipes call for onions more often than not. Whether they are raw, chopped, sautéed, or softened, onions are an extremely versatile ingredient, bringing not only delicious flavor but also some incredible health-related benefits. If you are concerned about your health, you may want to consider adding more onions to your diet. The antioxidants and anti-inflammatory properties onions contain make consuming onions great for your heart health. Not only that, but they are also highly nutritious and delicious! Read on to discover these ten health benefits of onions and how they can make a delicious difference in any meal. #benefits of eating onions #onion benefits #benefits of eating raw onions #eating onions every day for a week will do this to your body #health benefits of onions to the body #onion benefits for health #onions benefits #raw onion health benefits #benefits of onion #usesofonion #health benefits of onion #onion @IAmAUnicornAlways